• Question: What kind of workshops would you set up with the money?

    Asked by 962strk36 to Laura on 6 Nov 2017.
    • Photo: Laura Ginesi

      Laura Ginesi answered on 6 Nov 2017:


      I would like to set up some stress management workshops in schools – maybe in the run up to exams?

      Lots of people are worried about things and so we could explore the science behind the stress response and learn about things that work to help people cope better – by taking time to be more active, or trying out some techniques called mindfulness.

      Lots of really interesting science about how the brain works and how these things help people to feel better.

Comments