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Asked by ease490tar to Dan on 3 Jul 2023.
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Dan Brunsdon answered on 3 Jul 2023:
I like to make people roll their eyes when they ask about my diet as I consider myself a flexitarian which is the most millennial term ever. Basically I try and get as close to vegetarianism as I can to reduce the environmental impact of my diet without being so strict about it. I think reducing my meat intake wherever I can is still progress and so I usually try and have most of my meals be plant based. The tricky part for me when changing to this diet was making sure my body was still getting all of the nutrients and vitamins it needs, so I balance out mostly vegetables with beans or pulses or tofu. I’d say most days of the week my meals are very healthy, though I am still human and no stranger to the emergency maccies after a long day (don’t tell anyone though)
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Comments
Bruno Silvester commented on :
I eat a lot of spicy food but not too spicy. Other than that I love eating veg and occasionally eat chicken
bury490dab commented on :
I love chicken bruno
Bruno Silvester commented on :
🙂 Chicken tikka masala or roast chicken with potatoes and gravy or simple chicken curry with rice 😀
Millie commented on :
For me, moderation is best. I do try to ensure a balanced diet with my meals (mostly) but I also allow myself a treat here and there.
Hannah commented on :
I try to eat a relatively healthy diet most of the time, although sometimes I end up eating microwave meals or grabbing a McDonalds breakfast on the way home from a night shift purely because it’s quick and easy. I try not to make a habit of it, though!
Clare commented on :
I eat lots of fruit, vegetables and fish each week – however i do like curries and Asian food….and BBQ’s
Mona-Lisa commented on :
I try my best to eat healthy . But also enjoy treats 😊