• Question: How would i become a good cross country runner?

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      Asked by cool cory to Richard on 9 Mar 2016.
      • Photo: Richard Friend

        Richard Friend answered on 9 Mar 2016:


        Practice, practice, practice. I think if you spend enough time training at something you can’t help but get better at it. If you’ve got a coach, listen to them, as they’ll know best how you can improve the fastest. Go training with your friends, as that’ll be more fun than doing it on your own, and if it’s fun, you’ll do it more!

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