• Question: What food would you say is best to eat when revising/studying?

    Asked by anon-361554 on 28 Mar 2023.
    • Photo: Joanne Cummings

      Joanne Cummings answered on 28 Mar 2023:

      Nutritious food is a must – its easy to reach for sugary foods but these types of food aren’t the best.

      Foods like, nuts and seeds, berries, fruit, cheese and eggs are staples that would be beneficial during periods of study.

    • Photo: Hannah Fawcett

      Hannah Fawcett answered on 28 Mar 2023:

      There isn’t any particular food that is going to massively boost your performance, but having a healthy diet will help with energy and concentration. I’ve always found a chocolate hobnob and a cup of tea at the end of a busy study session helpful too 🙂

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