Unfortunately I’ve never had the opportunity to use hypnotherapy myself buuuuuut…I saw someone else do it with a patient. It was a fascinating experience. Felt kinda unreal to watch but it really helped them.
I don’t use hypnotherapy in my work as I mostly work in research, which looks at how we assess what therapy people need, rather than carrying the therapy out. However, I do know about therapy, as I have received it myself for anxiety. I think it can be a really effective treatment, but it needs to be delivered by someone who is properly trained. It is also important to understand that it is not always the best tool for everyone.
Comments