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Question: How does this disease compare to others in its effects of mental health, the ability to do memory tasks and itβs effects on sleep? Thankyou!
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Asked by anon-283688 to Ioana on 9 Mar 2021.Question: How does this disease compare to others in its effects of mental health, the ability to do memory tasks and itβs effects on sleep? Thankyou!
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Comments
Dennis commented on :
Hi Abby. I’d like to offer an answer to your question. But first I’m really sorry if I haven’t understood what you were asking. Anyhow, a number of research has already shown that sleep and memory are tied in β if you don’t get enough sleep it affects your memory. Sleep researchers say that NREM and REM sleep play crucial roles for memory consolidation. Another thing β a bit off-tangent but I would also like to add that it’s not only lack of sleep though that can affect how we perform. Time of day for task training also appears to be a factor in memory impairments caused by lack of sleep, which suggests a circadian rhythm aspect to it. Hope that helps. π