• Question: Do you read six billion secrets?

    Asked by ladysovereignezza to Luna on 19 Mar 2011 in Categories: .
    • Photo: Luna Munoz

      Luna Munoz answered on 19 Mar 2011:

      I have never heard of it, but I just looked it up. It seems like a great idea, because it has been shown that writing down your fears/thoughts is very good for your health (both physical and mental). Jamie Pennebaker’s (in Texas) research finds that writing freely for at least 15 minutes per day is best.

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