• Question: What type of vitamins and food do the men who enter the world's strongest man competition eat to make them so strong?

    Asked by hanzhodges to Lucy on 10 Nov 2016.
    • Photo: Lucy Oldacre-Bartley

      Lucy Oldacre-Bartley answered on 10 Nov 2016:


      The men in those competitions will probably eat lots and lots of protein as this helps your muscles repair. They will also take a lot of supplements to ensure they are getting all the vitamins and minerals they need as not only do they need their muscles to be strong but they also need to remain healthy so they don’t have to take time away from training.

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