Question: Is it true that if you ate more than 8 bannanas in one day you could die due to the amount of pottassiumin your body? Please explain your answer.
Nope- thats definitely not true. An average banana gives you 350 mg of potassium, and your RDA is around 4000-4500 mg, so you get roughly 8% of your RDA of potassium from one banana. Even if you had 24 bananas, the potassium from the first few would be gone from your bloodstream.
A friend of mine had 5 bananas yesterday and he feels fine………Anyways if you ate 8 bananas in a go you will certainly be feel ill and have loose motions (diarrheoa) next day……
As for the potassium if you eat 8 bananas everyday and keep up the habit for a very very long time yes you can be in trouble
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