• Question: Is it true that if you ate more than 8 bannanas in one day you could die due to the amount of pottassiumin your body? Please explain your answer.

    Asked by tezzag to Charlotte, Dhvanil, Frank, Jim, Leila on 13 Mar 2013. This question was also asked by jdoogan.
    • Photo: Jim O Doherty

      Jim O Doherty answered on 13 Mar 2013:


      Nope- thats definitely not true. An average banana gives you 350 mg of potassium, and your RDA is around 4000-4500 mg, so you get roughly 8% of your RDA of potassium from one banana. Even if you had 24 bananas, the potassium from the first few would be gone from your bloodstream.

    • Photo: Dhvanil Karia

      Dhvanil Karia answered on 14 Mar 2013:


      A friend of mine had 5 bananas yesterday and he feels fine………Anyways if you ate 8 bananas in a go you will certainly be feel ill and have loose motions (diarrheoa) next day……

      As for the potassium if you eat 8 bananas everyday and keep up the habit for a very very long time yes you can be in trouble

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