The exact cause of lightening is a slightly controversial topic, but basically it is caused by a build up of negative electric charge high up in a cloud and positive charge near the bottom (or the other way around, I can’t remember). A giant spark then links the two regions. This is usually within the cloud (about two thirds of the time) but can be between the cloud and the ground.
Lightening is made up of a leader stroke, usually from cloud to ground, and then a return stroke from ground to cloud. The return stroke is the bright bit, because it carries most of the electrical charge. This stroking up and down may happen quite a few times in a single flash, but too fast for you to see.
I’m not sure if that answers your question exactly?
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