is plant protein things like seeds and nuts

Question: is plant protein things like seeds and nuts
- Keywords:
  diet,
  food,
  health,
  nut,
  plant,
  protein,
  seed
Asked by zizzi to Alex on 10 Jun 2011.
- Alex Munro answered on 10 Jun 2011:
  
  Yes, pretty much; anything that doesn’t come from an animal source! Good sources of animal protein would be things like meats, diary, cheese, milk, eggs… Plant protein would be from legumes (lentils, peas, beans, chickpeas…) nuts & seeds, soy/soya, tofu…things like that

Question: is plant protein things like seeds and nuts