• Question: why is breakfast the most important meal of the day?

    Asked by leroy to Fiona on 16 Jun 2010 in Categories: .
    • Photo: Fiona Randall

      Fiona Randall answered on 16 Jun 2010:


      Hi Leroy, I think it is because it kickstarts your metabolism. I always skip breakfast though so not the best person to ask.

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