• Question: is subway as bad for you as kfc

    Asked by gold chains to Duane on 11 Nov 2014.
    • Photo: Duane Mellor

      Duane Mellor answered on 11 Nov 2014:

      It all depends on what you chose and how much food you eat.
      Subway could have more fruit and veg with less fried options, but if you have a 12″ you could be eating more energy, especially with a regular sugar soft drink and a cookie.
      Maybe just chicken and beans/corn from KFC might be a healthier call than many things on their menu

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