• Question: Chris you work proteins what's your view on protein shakes

    Asked by XxhenrzxX to Chris on 11 Mar 2016.
    • Photo: Christopher Blanford

      Christopher Blanford answered on 11 Mar 2016:

      Hey XxhenrzxX (man, that’s hard to type)

      I think they’re filling. When I was doing loads of cycling, I would get loads of carbs and loads of protein. Most of the time, they have more protein than you need, and so it’s just wasted, really. If you were doing the Atkins diet, I bet that’d be a good one to have, but I didn’t look into it.

      Chris

Comments