• Question: have you ever had a major breakthrough for sports medicene

    Asked by Ciwi the penguin to Peter on 10 Nov 2015.
    • Photo: Peter Francis

      Peter Francis answered on 10 Nov 2015:


      I recently conducted a study which demonstrated that hip strength plays an important role in being able to balance on one leg. The ability to balance well on one leg is associated with a lower injury risk and therefore athletes should consider developing single leg hip strength in training programmes. I have submitted this study to a journal for publication.

Comments