• Question: whats your favorite fruit? and what is the healthiest fruit?

    Asked by anon-250038 on 9 Mar 2020.
    • Photo: Ioana Grigoras

      Ioana Grigoras answered on 9 Mar 2020: last edited 9 Mar 2020 6:28 pm

      I love pineapple! Not sure if there is a ‘healthiest’ fruit, as each fruit has vitamins, nutrients and fiber that other fruit lack. Having different types of fruit every day is better than having multiple servings of the same fruit and contributes towards a healthy diet.

    • Photo: Andrea Kusec

      Andrea Kusec answered on 9 Mar 2020:

      I love mango – and also cloudberries (which are basically raspberries, but better). Like Ioana said I’m not sure there is a “healthiest” fruit – but a good rule of thumb is to eat fruits that have a variety of colours as you’re likely getting different good nutrients πŸ™‚

    • Photo: Nuru Noor

      Nuru Noor answered on 9 Mar 2020:

      I think mango for both πŸ‘

    • Photo: Sarah Clarke

      Sarah Clarke answered on 9 Mar 2020:

      I like blueberries – I have them with yogurt and granola for breakfast. I think all fruit is pretty healthy – some will have different vitamins and nutrients than others so its probably good to get a mixture of different fruits over the week.

    • Photo: Paige Chandler

      Paige Chandler answered on 10 Mar 2020:

      Apples or watermelon are my favourites. All fruit is healthy – but not fruit juice, it’s full of sugar and doesn’t have the fibre that whole fruit has!

    • Photo: Toby Candler

      Toby Candler answered on 10 Mar 2020:

      Mango. Lots of vitamin C. And really nice.
      We have a mango tree in the garden here in The Gambia. Its good to get your own before the monkeys get them first

    • Photo: Lotte de Winde

      Lotte de Winde answered on 10 Mar 2020:

      I love pineapple!
      My mum always made me a smoothie with a mix of fruits when I was ill, so I guess most fruits are good for you?! Bananas have a lot of carbohydrates, oranges a lot of vitamin C.

    • Photo: Sophie Arthur

      Sophie Arthur answered on 10 Mar 2020:

      Raspberries are my favourite. Or bananas.
      I think the ‘healthiest’ fruit would be the one with the most of different nutrients and vitamins, but I dont know what that is. It is best to have a balanced diet and get sources of nutrition from lots of sources

    • Photo: Samir Hopestone

      Samir Hopestone answered on 10 Mar 2020:

      My favorite fruit are grapes. I think all fruits are healthy, so its best to eat a variety of fruits and make sure you get 5 a day πŸ™‚

    • Photo: Petruta Morvay

      Petruta Morvay answered on 10 Mar 2020:

      Hi. I like mango, strawberries and grapes. I think the black grapes are good and healthy because they say they have lots of antioxidants, which are good for keeping us healthy.

    • Photo: Sarah Brown

      Sarah Brown answered on 11 Mar 2020:

      I’m not sure what the healthiest fruit is but I love strawberries πŸ™‚

    • Photo: Nathan Kindred

      Nathan Kindred answered on 11 Mar 2020:

      I don’t there is a healthiest fruit but I love pineapple, mango and passionfruit.

    • Photo: M S

      M S answered on 12 Mar 2020:

      I dont know whats the healthiest because each fruit have different things in them
      But i love blueberries and mangoes

    • Photo: Kate Mitchell

      Kate Mitchell answered on 12 Mar 2020:

      I really like strawberries! No idea which is healthiest, but I think they’re all healthy!