Hi Gemma, thank you for your question! In my spare time, I would say I go scuba diving once or twice every month, but less frequent in winter! As a scuba diving instructor, I would teach in a swimming pool, a local quarry and sometimes in the sea. I try to go on scuba holidays both in the UK and abroad too!
Having a hobby like scuba diving is a great way to destress, meet new friends, and do something that have a positive impact on our mental health.